Newborn refers to the time that the fetus ejaculates its mother and ties it from the umbilical cord to 28 days after birth. We know that there are generally three kinds of baby sleeping postures: sleeping up, sleeping while sleeping, and sleeping sideways. Each of the three postures has advantages and disadvantages. The advice given to mummies here is that it is best for the baby not to use only one sleeping position at all times, and to sleep in three positions. So, can a newborn sleep well ? In fact, I like to sleep a lot of babies and I feel like sleeping in my mother's stomach. The fetus is in the mother's uterus with a distorted posture with the abdomen facing inwards and back facing outwards. This posture is the most natural self-protection posture. If you always use a sleeping position, it is very easy for a position of the skull to bear too much pressure, its shape will naturally be affected, and the mother wants to help the baby sleep out of a beautiful head shape! As for the question of whether newborns sleep well , I believe we will benefit from reading the following introduction.
The correct baby sleeping position introduction
Sleeping back
Advantages: If you are sleeping upside down, then adults can clearly observe the baby's expression when they are sleeping. If there is secretion or vomiting in the baby's mouth and nose, it can be timely reflected. In addition, if you fall asleep, the baby's limbs are more flexible and unrestrained. He will feel relaxed and at ease. His arms and legs can also be freely waved. At the same time, this baby's sleeping position will not burden the organs such as the heart, lungs, stomach and bladder, and the mouth and nose will not be covered by the quilts, resulting in suffocation and safety.
Disadvantages: Of course, recumbent sleep is also disadvantageous. Many babies who are sleeping upside down are prone to lack of safety, not easy to sleep, and if vomiting occurs, they can easily run back to the baby. Sleeping on your back can relax the baby's body and mind, but relaxation may cause the back of the tongue to fall and may obstruct the airway.
Note: It is recommended that if the baby has a stuffy nose, don't go back to sleep, otherwise it will be more difficult to breathe. At the same time, after feeding, do not fall back to sleep to prevent spit. If it is a larger baby, you can use a pillow that is upside down, that kind of short, with a sagging pillow in the middle to support the baby's neck without development.
Sleeping
Advantages: Sleeping baby will feel more secure and sleepy and sleep quality will be higher. And the back of the head is facing up when you are sleeping. It will not cause the head to deform. At the same time, when you are asleep, you often look up and raise your chest and drive your neck, chest, back, and limbs. Because of the compression of your chest, you can increase your baby's vital capacity and promote the development of the respiratory system. In addition, you don’t have to worry about baby spitting while you sleep.
Disadvantages: When you are sleeping, because his hands and feet are pressed, the activity may not be convenient. And the baby's head is heavier, but the strength of the neck is not enough. If he can't freely turn and turn over, he or she will be easily blocked by a pillow or towel, causing breathing difficulties. In addition, when you are sleeping, the chest is close to the bed, which is not conducive to heat dissipation.
Note: If it is a newborn baby, do not sleep on the umbilical cord before it falls. And with this baby's sleeping position, the baby should not wear clothes with buttons in front, or it will be uncomfortable. It is recommended that sleeping babies do not sleep on beds and pillows that are too soft or affect breathing. In addition, it should be noted that you should not sleep when you catch a cold or get sick.
Sleeping on the side
Advantages: If you are sleeping sideways, your baby's whole body muscles will be more relaxed and you can get enough rest, sleep time and quality are relatively high. And even if you spit milk while you are sleeping, there is no big problem. If you are in the right lateral position, you can also avoid pressing the heart. Lying on the side can also reduce the snoring and allow the baby to breathe more smoothly.
Disadvantages: The baby's body is full of rolling, if it is a side sleeping position, it is best to put a pillow support on the chest and back. In addition, the skull of the newborn's skull has not been completely closed, and if it slumbers sideways for a long period of time, it can easily cause deformation of the face. If you don't pay attention to pushing the baby's helix forward when you're sleeping, it may create a wind ear.
Note: In order to prevent the head from becoming disfigured, alternating sleeping positions should be used. It is best to turn around once every 3-4 hours. When you are sleeping on the side, you should put your baby in front of you so that even if you turn over, you fall back to sleep. When using this baby sleeping position, the pillow should not be too soft, or the baby's head into the pillow can easily block the nose.
Can a newborn sleep well?
In fact, I like to sleep a lot of babies and I feel like sleeping in my mother's stomach. The fetus is in the mother's uterus with a distorted posture with the abdomen facing inwards and back facing outwards. This posture is the most natural self-protection posture.
The baby can sleep more sweetly. In fact, many people like to sleep on a bed, and the feeling of sleeping and feeling in the mother's stomach is very similar, there is a sense of security. The fetus is in the mother's uterus with a distorted posture with the abdomen facing inwards and back facing outwards. This posture is the most natural self-protection posture. When you are asleep, the body's more vulnerable and sensitive fore chest, abdomen, and external genitalia are protected on the inside and are not easily interfered with by the outside world. It is like returning to the posture of the fetus in the womb. A sense of security, easy to sleep well, not easy to wake up, is conducive to the baby's nervous system development. The advantage of the baby squatting and sleeping is not only to let the baby sleep sweetly, but also to benefit the development of the nervous system. What are the advantages of sleeping and sleeping? Or does it affect heart and lung function? After all, adults sleep and feel uncomfortable. 1. Sleeping while sleeping not only does not affect the heart and lung function, but also helps the development of thorax and lungs. Because the contraction of the diaphragm is more on the abdomen side, it is based on the respiratory physiology. 2. The blood flow and ventilation volume of the lung during sleep can be maintained in a balanced manner, and the function of breathing is optimal. 3, the content of the sleeping baby's stomach is not easy to flow into the esophagus and mouth, but it is easy to move to the small intestine, which is very helpful for the digestion and absorption of the gastrointestinal tract. 4. Even if the baby spitting milk, it will flow out along the corners of the mouth, and no suffocation will occur due to vomitus inhalation of the trachea. Parents of European and American countries like to let their children fall asleep in a prone position.
Neonatal sleep is not practical reasons and solutions
Newborn sleep is not practical - lack of security
The fact that newborns don’t sleep well is most likely due to a lack of security. Newborns just arrived from a mother’s stomach in an unfamiliar environment and naturally have more or less fear of everything around them. For such newborns to sleep is not a solid situation, parents should let the newborn sleep in a relatively small space, such as cradle, stroller, or put some neat items in the newborn's cot to make him feel compact. For a newborn with a lack of security, a fixed place can additionally provide some comfort.
Sleeping newborns is not practical, most likely because of frightened during the day. The neonatal nervous system is not yet well-developed, according to research reports: The newborn's nervous system is only 85% of adulthood, and it is very vulnerable to startle. Being beaten by parents or being frightened by other people during the day will lead to perfect sleep. If it is only mildly impractical, then you only need to comfortably comfort the newborn, and usually he will heal himself the next day. If it is serious, you need some sleep aids to help sleep.
Newborn sleep is not practical - hold too much
Newborns do not sleep well Many times are due to the dependence on the mother's arm. Many novice mothers like to put their children to sleep in their arms, and then put them in the crib. But because of holding too long, the baby is dependent on her mother's arms. Over time, it becomes more and more difficult to let him sleep. For such newborns to sleep is not a practical situation, may wish to give the baby "broken off" for a few days, so that he develops dependence on the bed.
Newborn sleep is not practical - too quiet
Newborns do not sleep well, and many times because the environment given is too quiet. Some parents are concerned that the baby is disturbed by sleeping. After the baby sleeps, he does not dare to make any noise. Even some families use their gestures to communicate. This in turn makes the newborn more sensitive to the sleeping environment and can be awakened by any signs of trouble. So for such newborns to sleep is not a practical situation, do not deliberately put the baby in an absolutely quiet environment to sleep, often the more careful, the more likely to be awakened. Newborns who don’t sleep well can affect healthy growth. Mothers should give more attention.
Editor's summary: The above is a good sleep for neonatal sulking sleep VS squatting and sleeping VS sleeping on the side, how to sleep well related to the introduction, hoping to help meet the needs of the friends! For more information, please continue to follow our website, follow-up will show more exciting content. You can also purchase more of your favorite products on Qijia Mall!
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